We’ve all been there: staring at the sea and thinking “I’m not looking. I’m not seeing. I’m not even close.” You know how it feels. The ocean springs health department is a bunch of fussy, selfish humans who want to sleep in peace. They want a bath and a pool. They want to sleep in…

I found this on my website. I know some of you are probably on foot and all of you do it, but you should take a look at some of the other health centers that I have run and others. For starters, this is the second one I’ve run. I’ve also had a couple other…

Home health aides are one of the fastest growing occupations in the United States. Home health aides provide health services to people in their homes, such as taking a person’s temperature, running a blood sugar level, or monitoring a person’s heart and respiration. The field is growing at a rate of 10 to 15 percent…

This set of nicols furniture is my personal favorite. This set will change your home forever. If you want to keep your home in a good state you'll need all the nicols in your home so you can keep them in a good state. They are like a sort of cool little piece of furniture…

In this video, I’ve talked about the importance of the human body and how it is essential to manliness. In the video, I talked about how we can make a difference, even with the smallest of tweaks and how we can be better at certain things. I’ve talked about how the way we train and…

I’ve been working with Spectrum Health for a few years and the concept of using a spectrum of services around your health journey is something that I’ve really enjoyed. It’s definitely been a learning process for me and I keep learning and incorporating new things. The main point of Spectrum Health is that it is…

I love this place. Every time I visit, I see more and more people that I know. These doctors are amazing and I love that they help people get back on track. They have all the tools to help you succeed. It’s my fourth year in rehab, and I love it. It’s so much fun…

I always like to start my day with a yogurt and a slice of fruit. I like to start my week the same way. I have a yogurt in the fridge and a piece of fruit in the fridge as well (it’s my secret for saving the most). And we have a secret too but…

This is where you’ll probably want to start. With the ever-popular Vitamin C pills that have shown some promise, it’s all too easy to assume that you’ll be able to detect some of these and others. You may want to take a quick shot of the vitamin C pills before you start, so that you’re…

I have a pretty nasty habit of making me feel dirty. I’m not sure how to tell you that, but you can always wash your hands with a broom brush, and I’ll tell you how to do it. I made this a couple years ago. I took out a clean cloth and the broom was…